FAQS
What is Reiki!
Reiki (pronounced "ray-key") translates to "universal energy." Originating in Japan, Reiki is a healing art that offers a gentle and effective form of energy work. A Reiki session promotes deep relaxation, helping to reduce tension and stress, which encourages the body to restore its natural balance. This subtle yet powerful process supports and facilitates healing on physical, mental, emotional, and spiritual levels.
What else can you tell me about Reiki?
Reiki is a non-invasive therapeutic technique intended to support the body’s resolution of disturbances, to help restore the normal flow of energy or "ki," which helps to improve the client’s symptoms. Reiki treats the whole body, and its innate intelligence goes to the cause of the issue or complaint. Reiki is becoming more widely known as a complementary approach to health, healing, and wellness planning, with Reiki practitioners working alongside medical staff in clinics and hospitals around the world. Read more about Reiki and medicine here.
What can I expect at my first Reiki session?
During your first appointment, we will spend approximately five minutes reviewing the information you provided on your new client intake form and setting an intention for your session. The practitioner will explain the Reiki session process and address any questions you may have before we begin.
Dress comfortably, as a Reiki session is conducted while you are fully clothed. Typically, you will lie on your back on a massage table for the duration of the session. To enhance your comfort, supportive pillows or bolsters will be provided for your head, neck, and knees. Once you are settled, you will also receive an eye pillow. If you prefer, Reiki can also be performed while you are seated in a chair.
During the session, you may experience changes in temperature, such as feeling warmth or coolness, a tingling sensation, or perhaps feel completely neutral. Reiki is well-known for its relaxing effects, and many clients enter a meditative or near-sleep state during the session. Time will be allocated before and after the session for brief discussions.
How are you addressing a healthy environment?
Maintaining a healthy studio environment is a priority for us. Here are our protocols:
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A HEPA air purifier operates continuously in the studio throughout the day.
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All linens are laundered after each session.
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- If you are experiencing any health symptoms (such as a cough, sinus infection, sore throat, or high fever), we kindly ask that you reschedule your in-person appointment. Alternatively, you may choose to have an online session instead of an in-person visit.
What can I expect after a Reiki session?
To maintain a sense of wellness after your session, we recommend the following self-care tips:
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Drink plenty of water to help flush out toxins, similar to post-massage practices.
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- Have a nourishing meal to replenish your body.
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- Avoid alcohol, caffeine, and smoking, as these are all stimulants.
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- Take a peaceful walk in nature or engage in other low-impact activities.
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Treat yourself to an Epsom salt bath or a warm shower for relaxation.
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If any emotions come up, allow yourself to experience and observe them without judgment.
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- Spend quality time with loved ones or pets to enhance your mood.
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Read or write about something that brings you joy and nourishment.
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- Go to bed early to ensure a restful night’s sleep.
Many clients report that they sleep well after a Reikisession. You may continue to feel the energy flow from the Reiki treatment for a few days, so savor that wonderful sensation!
What do I need to bring for meditation?
Dress comfortably and just bring yourself. Mats, cushions, blankets, and chairs (if needed) are provided. Your comfort during meditation is very important.
How many students are in your Reiki classes?
The maximum class size is six students. Smaller classes provide more individual attention to each student. A minimum of two students is required for a class to proceed.
Do you offer Reiki classes online?
Currently, we do not offer classes online. If you are interested in attending an online Reiki class, please reach out so that we can explore this learning opportunity with you and other like-minded students.
What is your cancellation policy for Reiki treatment sessions?
A courtesy 3-day notice to cancel your in-person session is greatly appreciated. You may cancel or reschedule your appointment on our booking site. If you are experiencing any health symptoms (cough, sinus infection, sore throat, or high fever) on your appointment day, same-day cancellation is acceptable. Call or text 425-428-6554 immediately for same-day cancellation.
What is your cancellation policy for Reiki classes?
You may cancel your registration within 7 days of registration and receive a full refund. If you choose to cancel after the 7-day grace period, you will receive a credit voucher for a future class, as long as the cancellation is more than 14 days prior to the class. Credit vouchers must be used within 12 months of your original registration date.
What forms of payment do you accept?
We accept all major credit/debit cards as well as cash, Venmo, and contactless Apple Pay and Google Pay.
Do you accept insurance?
No, we are not a provider for insurance.
Do you accept HSA/FSA?
Yes, we accept any HSA/FSA card with a Visa or MasterCard logo.
Do I need to leave a tip?
No, we offer a tip-free service. In lieu of tipping, consider paying it forward and donating to the Reiki for All program here. We believe that everyone should have access to and experience Reiki.
Do you offer sliding scale payments?
Yes, the Reiki for All program was created to make Reiki accessible to everyone, regardless of their financial situation. Get in touch to see how this program can work for you.